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Try our classes!

$39 Intro special

women-only & co-ed group classes

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Get in Touch

WITH US

2643 Milton Ave Memphis, 38111

info@panoramamovement.com

+1 (901) 921-1261

2643 Milton Ave Memphis, 38111

info@panoramamovement.com

+1 (901) 921-1261

message us on:

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Jan 1

Open

Any version of you, you are welcome
Thank you Memphis for a heartfelt beginning in this version of Panorama Movement. We are blessed and lucky to be living this mission. Open arms for all ahead. Blessings✌️ ...

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Oct 16

Open

TOMORROW…
Fight nite begins 💪
Women Only 💋
First Class is free chick🤙 ...

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Oct 11

Open

MARTIAL MONDAYS - WOMENS FIGHT NIGHT ✊
Women’s Nogi Jiu-Jitsu 5:30 PM
Women’s Krav Maga 6:45 PM

Beginning Oct 17
The only gym in Memphis offering self defense for women, by women 💪💅😈😏✊

#womenkravmaga #kravmaga #jiujitsu #selfdefenseforwomen #selfdefense #womenonlygym #trainhard #martialartsgirls #martialarts #memphisselfdefense #memphisfitness #fit901 #memphisfitness #901memphis #sweat901 #memphishealthandfitness #choose901 #forwomenbywomen #womensupportingwomen ...

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Oct 9

Open

It’s time to get MOVING sis!
We’d love to help you begin again which is why we’ve created the $39 entry point into panorama. Only $39 for two weeks of unlimited classes. It’s a great way to try us out and if you decide you want to keep going, it’s only $59 for your first month to join!
Link in bio to begin. Message us with any questions.
Let’s begin this next chapter together, in sisterhood, in community, & training 💪😘🤙🌸🏋🏽‍♀️ ...

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Oct 7

Open

Y’all! Our resident Kettlebell coach Nikki V has a SPICY Kettlebell complex for y’all to try at-home or the next time you’re at Panorama! 😈
. . .
There is the option to use ONE bell or TWO bells for an extra challenge, but the sequence is the same: 1 clean to the racked position then 5 strict presses, 5 squats, 5 swings and REPEAT on the other side for a full body strength workout 🔥 If you’re using 2 bells you will hit 10 seesaw presses, 5 dbl racked squats and finish with 5 dbl bell swings!! 🥵
. . .
Follow-along with the video to see all the movements and TAG US @p_movemynt when you get it done! Good luck 😎 ...

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Oct 7

Open

We are officially on the Mindbody App! All classes can now be access through mindbody so joining the Movement just got a little easier 😘
🍁 🍁🍁🍁🍁🍁
Also…don’t forget to pop in next week during Fall Break!

#choose901 #memphisfitness #memphiswomanownedbusiness #womanownedbusiness #forwomenbywomen #womensupportingwomen #fitnessmotivation #womenoffitness #memphiscoach #fit901 #memphisyoga #memphisstrength #memphisgymnastics #memphiswomen #fitnessjourney #crossfit #jiujitsu #metcon #kravmaga #somatic #barbell #kettlebell
Daytime classes begin on Tuesday and roll through Thursday…
🌬
Tuesday:
Kinstretch 12:00 pm @movemynt_mama

Wednesday:
Barbell Fundys 1:30 pm @deshaaa.michelle
Metcon 3:00 pm @brandi.shea.m

Thursday:
Gymnastics Fundamentals 9:00 am @lindseyp.gymnastics
Kinstretch 12:00 pm @movemynt_mama

#choose901 #memphisfitness #memphiswomanownedbusiness #womanownedbusiness #forwomenbywomen #womensupportingwomen #fitnessmotivation #womenoffitness #memphiscoach #fit901 #memphisyoga #memphisstrength #memphisgymnastics #memphiswomen #fitnessjourney #crossfit #jiujitsu #metcon #kravmaga #somatic #barbell #kettlebell ...

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Oct 6

Open

BEGINNING NEXT WEEK…

An Athena daytime training block just for the women. It’s the perfect way to hit your goals and still be home before sundown

Barbell Fundamentals with @deshaaa.michelle at 1:30 pm

Metcon with @brandi.shea.m at 3:00 pm

EVERY WEDNESDAY beginning fall break week!

First class FREE
Link in bio to sign up! ...

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Oct 5

Open

LeTs GOOOO SiS ✊🤼‍♀️💪🏋🏽‍♀️🧘🏽‍♀️😏
Your hype-woman squad is READY

Are you?
Lots of options to try us out:
First class free
$39 for 2 weeks of unlimited classes
$59 for a whole month of unlimited classes
…………………
Download our app or find us on the mindbody app. Super easy to book early but also feel free to just show up 😊

🎥 by @jmp3mike ...

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