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Recovery

Recovery

Time

10:30 am - 11:30 am

Location

Panorama Movement
2643 Milton Ave Memphis, 38111
About

What to expect.

Ease into the weekend with a gentle, restorative morning class.

During this hour you’ll be guided through movements to increase blood flow to sore muscles, statically stretch the whole body to lengthen and restore elasticity, and practice deep belly breathing to calm the nervous system and promote cell renewal.
Self massage, guided meditation, and low intensity yoga flows will be incorporated each class to ensure that you finish out your physical work week with an hour of healing and recovery.
A true gift to your body and soul.
About Us

Robyn

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Resources

Resources for Students

Strength

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Training Plans

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Skills

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Book Event

Recovery Class Spot

1 Ticket selected.

Available Spots: <span>12</span>

The Recovery Class Spot ticket is sold out. You can try another ticket or another date.

Date

May 28 2022

Time

10:30 am - 11:30 am

Location

Panorama Movement
2643 Milton Ave Memphis, 38111
Category
Robyn

Instructor

Robyn
Book Your Spot