Metabolic
Metabolic
About
What to expect.
Metabolic is a circuit style training class that focus on endurance-based movement and strength exercises within timed interval reps/sets.
What you will gain within this class is a focus of increased reps for time, higher intensity work loads or max volume, and increased caloric expenditure.
This class is for all levels and scalable for all bodies.
This class currently is held at 5:30 PM every Monday.
About Us
Robyn
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Resources
Resources for Students
Strength
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Training Plans
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Skills
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Date
- May 30 2022
Time
- 5:30 pm - 6:30 pm
Location
- 2643 Milton Ave Memphis, 38111
Instructor
-
Robyn