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Kinstretch

Kinstretch

Time

12:00 pm - 1:00 pm

Location

Panorama Movement
2643 Milton Ave Memphis, 38111
About

What to expect.

Kinstretch is a movement enhancement system that was developed by Dr. Andreo Spina, founder of Functional Range Systems. It develops maximum body control, flexibility, and usable range of motion.
It is currently used by many professional basketball, football, baseball, hockey, soccer, and MMA athletes/teams.
In Yin Kinstretch (Yin Kin), we aim to begin the body’s first waking hours in a gentle mobility practice that incorporates breathwork, meditation, and “holding” positions for deeper relaxation of the soft tissue, and an incredible experience for the nervous system. This class will start your day feeling calm, melty in the joints, and relaxed in the mind.
It’s currently being offered at 7 am on Tues/Thurs.Kinstretch is a movement enhancement system that was developed by Dr. Andreo Spina, founder of Functional Range Systems. It develops maximum body control, flexibility, and usable range of motion.
It is currently used by many professional basketball, football, baseball, hockey, soccer, and MMA athletes/teams.
In Yin Kinstretch (Yin Kin), we aim to begin the body’s first waking hours in a gentle mobility practice that incorporates breathwork, meditation, and “holding” positions for deeper relaxation of the soft tissue, and an incredible experience for the nervous system. This class will start your day feeling calm, melty in the joints, and relaxed in the mind.
It’s currently being offered at 7 am on Tues/Thurs.
About Us

Britt

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Resources

Resources for Students

Strength

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Training Plans

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Skills

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Book Event

Kinstretch Class Spot

1 Ticket selected.

Available Spots: <span>12</span>

The Kinstretch Class Spot ticket is sold out. You can try another ticket or another date.

Date

May 26 2022

Time

12:00 pm - 1:00 pm

Location

Panorama Movement
2643 Milton Ave Memphis, 38111
Category
Britt

Instructor

Britt
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