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Kettlebells

Kettlebells

Time

5:30 pm - 6:30 pm

Location

Panorama Movement
2643 Milton Ave Memphis, 38111
About

What to expect.

The Kettlebell is an excellent all-in-one training tool, and this class (led by Nikki Veit and Robin Morris of 901Kettlebell Club) is certainly going to give all starting points a full body workout.
Within the 60 minutes you’ll be led through movements that will give you strength training, a solid core workout for stability, and cardio as we work through sets/reps of movements.
Every work out is designed with the attending students in mind and we will guide you in understanding what weight to use plus the why’s behind the movements.
Our knowledge and expertise can guide any skill level or experience so this is an all-levels class, beginners welcome! Come prepared to have fun and be challenged! Dress comfortably but ready to sweat! Thin-soled shoe or barefoot recommended!
About Us

Nikki

Nikki Veit (rhymes with “might”) was born and raised in New York and then kicked off her training career in Chicago before finally moving to Memphis in 2019. She’s been working as a fitness trainer since 2015 and her passion is to educate and empower women to get strong AF, both in the gym and in daily life. She loves encouraging women to lift heavy weights, whether it is a dumbbell, barbell or Kettlebell, but she is particularly fond of Kettlebells—aka the “gym in handle”.
When Nikki first got into Kettlebell training, it unleashed a realm of opportunities to build major strength, increase cardio endurance, and have FUN within each workout–both for her own journey and her clients’.
Nikki is a firm believer there is no better feeling than pressing heavy shit overhead—she guarantees the strength you build in the gym will help build confidence in other aspects of your life. Join her for a Kettlebell class and she promises you will learn the power of the bell!
About Us

Robin

“I am ROBIN MORRIS and I believe that every single human deserves to feel STRONG and move well. Feeling sore and stiff most days is just crappy and unnecessary. My passion is to inspire people to crave that strength and I am here to take the intimidation out of it! The gym is a scary place and kettlebells even MORE so if you’re unfamiliar with them. Take it from a woman who couldn’t do a push up until she was 22 (guilty)- I hear you! So let’s do it together and see what you’re capable of!
I look forward to bringing you all creative workouts every week that allow you to challenge yourselves and PUSH your abilities. And hell, maybe you’ll do a thing or two you didn’t think you could do! How cool would that be?”
Certifications:
SFG, SFL, FRCms, CPT, Pn1 

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Kettlebells Class Spot

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Available Spots: 12

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Date

Aug 10 2022

Time

5:30 pm - 6:30 pm

Labels

Women Only

Location

Panorama Movement
2643 Milton Ave Memphis, 38111
Category
Robin

Instructor

Robin

Other Organizers

Nikki
Nikki
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