What to expect.
The Kettlebell is an excellent training tool, often called âa gym in a handleâ because of its versatility. This 60 minute class (led by Nikki Veit and Robin Morris of 901 Kettlebell Club) is a full body workout. Every class includes strength, conditioning and skill work, helping participants refine their Kettlebell technique and get stronger in all movements.
All experience levels are welcome (even if youâve never used a Kettlebell before)âwe promise you will learn and be challenged no matter your skill level. Dress comfortably but be ready to sweat! Thin-soled shoe or barefoot recommended!
