Opening sept 29. Contact us to know how to start

Women’s Jiu Jitsu (beginners/no-gi)

Women’s Jiu Jitsu (beginners/no-gi)

Time

2:30 pm - 3:30 pm

Location

Panorama Movement
2643 Milton Ave Memphis, 38111
About

What to expect.

Entering into the world of Jiu-jitsu or any self defense practice can be intimidating for many women.
This is why our women’s beginner class aims to create a friendly & safe space for all women to discover and train “the gentle art”.
This beginners class places a focus on physical conditioning through Jiu-Jitsu based positions and movement drills.
In this class you will gain an understanding of concepts like leverage, pressure, and distance in order to control and submit an opponent.
To come prepared for class wear a fitted top (rash guards are sold at Panorama) and shorts/yoga pants (no zippers, buttons, jewelry etc to prevent scratches).
Jiu-Jitsu is also practiced barefoot and do bring a water bottle as you will sweat!
About Us

Amanda

38 year old Denver native, who started jiu jitsu in 2015.
BJJ Brown belt
Master’s Worlds Gold Medalist in 2020 ( at purple belt).
Former ballet and lyrical dancer with Ballet Nouveau Colorado.
Passionate about all things real estate, my man, cats, living below my means, and healthy eating.
Oh, and people, I love people

Book Event

Women's Jiu Jitsu Class Spot

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Available Spots: 12

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Date

Aug 13 2022

Time

2:30 pm - 3:30 pm

Labels

Women Only

Location

Panorama Movement
2643 Milton Ave Memphis, 38111
Category
Amanda

Instructor

Amanda
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